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Tag: Mindfullness

Yoga: A Mat’s Relationship To Good Health

by Venuka FernandoAugust 8, 2023August 8, 2023Free Thoughts / VenukaLeave a Comment on Yoga: A Mat’s Relationship To Good Health
Yoga: A Mat’s Relationship To Good Health

Have you ever had the feeling that your body and mind aren't working together, that you're merely coasting through life? Perhaps you're exhausted, stressed, or anxious and are unsure of how to break the loop. If so, it's time ... Read more

Tagged : mental health / Mindfullness / relax

අලුත් පිටුවක් !

by Venuka FernandoJanuary 12, 2023Free Thoughts / REVELATIO / VenukaLeave a Comment on අලුත් පිටුවක් !
අලුත් පිටුවක් !

සමල් හරි හපනා පාඩම් වැඩ වලට වගේ ම පිටියෙ වැඩවලටත්. සමල් හරි දක්ෂයි. හැබැයි කොච්චර හොඳට ... Read more

Tagged : Life Lessons / Mindfullness / Studies

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